James Butte


English 010



Are People Using Too Much Electronics?


I am convinced that kids and teenagers are using too much electronics. While we should all be outside doing something like I remember we would all do in my childhood, most of my friends stay at home and rather play online with each other. Even if I have nothing to do I’ll stay and hangout like I think we’ll do something cool, they get on their headset and it is if I aren’t even there. That’s when I go home and figure something else out.


Even when people are on vacation and doing something fun like parasailing, people have a very hard time just setting the phone down for a couple seconds to listen to instructions so in case of an emergency they know how to help save themselves. Some people never get off their phone the entire trip, they’ll take selfies the majority of the ride and stuff like that. Some people even skip out on the best part of the ride ( dipping their feet in the water ) just because they don’t want their Phones, cameras, Earpieces etc. To get wet.


“According to a 2016 Pew Research survey, 77 percent of Americans own a smartphone, and other recent stats have found that users are on their phones an average of more than five hours per day—almost double the rate in 2013.” (http://mentalfloss.com). “The gap between Internet users and nonusers is associated with income and age, but no longer with gender and race…” (https://doi.org/10.1016/S0308-5961(03)00068-5). As people used to differentiate with age and race, people are starting to differentiate more with more of what type of content their into on the internet.


According to Hotels.com 81% say their smartphone is their number one travel accessory. And on average, travelers spend three hours a day looking at their mobile devices. (FOXBusiness.com). Vacation is meant to get away from all of our stress, yet people still have a constant addiction to their phones when they probably don’t have internet service. Albers says that “…by relying on our phones daily, it’s hard to disconnect for even a short period of time. Our electronic devices have arguably become extensions of ourselves, and therefore we end up living our lives through them, almost like being at a sporting event and watching a game on the jumbo screen instead…”. I am also guilty of always using my phone like when I’m bored, or texting someone. I often find myself staying up till 1 in the morning because I get sucked into different apps like youtube, instagram, snapchat, and it can be hard for me to just turn the phone off and go to bed, I would definitely say that my phone affects my quality of sleep, and I can feel my eyes trying to adjust to the dark which doesn’t seem all that healthy.


Instead of posting pics to show off or not feel left out by seeing what your friends are doing, we should be more connected to our surroundings and live in the moment. I have some friends that will put almost everything they do on Facebook whether it’s going to the bathroom, eating lunch, or their views on something nobody cares about. According to Today.com 32 percent say they feel “unimportant” when their parents get distracted by their phones.” (Lowin). Some people have adopted the rule of no phones at the dinner table to get each other interacted and talking to each other to find out what’s going on in each other’s lives.


As said by Telegraph.com “Google Maps is in danger of doing what satnav did for motorists – turning them into zombies who blindly follow instructions while taking in nothing from their surroundings.” when we actually get to know our surroundings we have a better understanding of where we are, where to go, and what’s around us. We get to keep our brains exercised, if we rely on our phones forever, when we don’t have our phones we build the feeling of anxiety and we won’t know how to figure out our problems on our own.


Those behind the wheel may not be the only ones at risk of a cell phone-related auto accident. So suggests a study published in January in the journal Pediatrics that shows that children are more distracted while crossing the street if they happen to be talking on a cell phone.(ABC News) People that are walking while using a phone are at 43% more risk of being hit by a car crossing the street.


Excessive cell phone use can be a risk factor for mental health issues in young adults. With the constant notifications, vibrations, “In a study conducted at the University of Gothenburg, Sweden, researchers examined if there is a direct link between the psychosocial aspects of cell phone use and mental health symptoms in young adults.” (MedicalDaily.com)


People should worry less about their phones and live more in the moment, and be more connected with their friends and family.



Works Cited



Ronald E Rice, James E Katz.

Volume 27, Issues 8–9, September–October 2003, Pages 597-623

“Comparing internet and mobile phone usage: digital divides of usage, adoption, and dropouts”



By Marissa Piazzola. Published July 08, 2016. Lifestyle and Budget. FOX Business.

“Your Cell Phone Will Ruin Your Vacation”



Aug. 6, 2015 / 11:38 AM PDT / Source: TODAY

By Rebekah Lowin

“How cell phones are affecting families – and what to do about it”



Natalie Paris, travel writer

28 APRIL 2017 • 4:05PM

“The science behind why you shouldn’t take your phone on holiday”


Butte 5

ABC News



March 9, 2009

“7 Surprising Ways Cell Phones Affect Your Health”



Jul 12, 2013 01:15 PM By Lizette Borreli

5 Reasons Why Cellphones Are Bad For Your Health